Sagar Satyal, co-founder of My Emotions Matter, discusses how reading has helped him understand the importance of cultivating empathy.

Dr Pramod Agrawal explains this skin disorder, how it differs from other infections, and why early treatment is crucial.

Dr Manu Karki, founder and CEO of Eco Saathi Nepal and co-founder of Aama Surakshya Nepal, advocates an eco-friendly lifestyle and safety for pregnant women in Nepal.

Traditional Newa tattoos, an important part of Newa identity, became popular in the early 1900s and are still in vogue today as young tattoo artists mix traditional styles with modern motifs.

Fitness instructor Rachana Lama discusses simple exercises that relieve period pain.

Prakriti Bhattarai Basnet, a Master of Public Policy candidate at the University of Oxford and a teaching fellow at the Harvard Kennedy School, discusses reading and her love for Dostoevsky’s works.

Sanjog Rai’s ‘Devi’ touches on pressing issues like rape and justice but struggles with pacing, dialogue, and character development.

Dr Smriti Shrestha explains the process, benefits and possible side effects of this treatment.

Pavitra Bahadur Gautam, CEO of Karkhana, is changing STEM education in Nepal. The organisation helps students develop scientific skills and come up with innovative ideas.

Temples in Thecho, integral to the area’s festivals and traditions, are being restored after suffering damages in the 2015 earthquake.

Sandhya Maharjan, a trekking guide and content creator, talks about the joys and challenges of her work. She advocates for better tourist safety and more opportunities for female guides.

After months of practice and preparations, Ranjitkar Samaj officially resumed the long-lost Lakhe dance. This year, the dance will be performed for two days on the occasion of Indra Jatra.

From founding Shilpee Theatre to directing and acting in numerous plays, Ghimire Yubaraj’s passion for literature has profoundly shaped his work in drama.

Chandra Katuwal’s ‘Bepatta Sipahi’ explores the horrors of Nepal’s civil war and the Kedarnath flood, delivering a narrative of pain, resilience, and hope.

Priyanka Singh Maharjan discusses her transition from studying chartered accountancy to becoming a visual artist, her artistic inspirations, and future goals.